Part Two in the “Coming Into Your Own” Series
Of all of the tasks, assignments and people you take care of each day, make sure you save enough energy to take care of yourself, too. In an effort to please or to feel loved or worthy, many of us put our needs on the back burner […]

Part One in the “Coming Into Your Own” Series
Each day we can make the choice to be either a passive passenger of the past or to live in the here and now and embrace the opportunities ahead. The key to doing this is to listen and to respond to the wake-up calls when presented to […]

Throughout life a variety of forces, such as our parents, spouses, the education we receive, cultural norms and societal expectations, move us away from our true selves. We gradually lose touch with our instincts, intuition, spontaneity, and natural self-expression. Often we end up trading our authenticity for what we perceive as survival.
When I die and […]

The following seven secrets have worked very well for over 22 years in my marriage and for many other couples too. Follow them, adapt them to work in your own marriage, and you’ll be on your way to having what we all want — a happy marriage!
1. Communicate2. Meet each other’s needs3. Learn to resolve […]

The following seven secrets have worked very well for over 22 years in my marriage and for many other couples too. Follow them, adapt them to work in your own marriage, and you’ll be on your way to having a happier marriage.
1. Communicate2. Meet each other’s needs3. Learn to resolve conflicts4. Grow with each other5. […]

The following seven secrets have worked very well for over 22 years in my marriage and for many other couples too. Follow them, adapt them to work in your own marriage, and you’ll be on your way to having what we all want — a happy marriage!
1. Communicate2. Meet each other’s needs3. Learn to resolve […]

The following seven secrets have worked very well for over 22 years in my marriage and for many other couples too. Follow them, adapt them to work in your own marriage, and you’ll be on your way to having what we all want — a happy marriage!
1. Communicate2. Meet each other’s needs3. Learn to resolve […]

The following seven secrets have worked very well for over 22 years in my marriage and for many other couples too. Follow them, adapt them to work in your own marriage, and you’ll be on your way to having what we all want — a happy marriage!
1. Communicate2. Meet each other’s needs3. Learn to resolve […]

The following seven secrets have worked very well for over 22 years in my marriage and for many other couples too. Follow them, adapt them to work in your own marriage, and you’ll be on your way to having what we all want — a happy marriage!
1. Communicate2. Meet each other’s needs3. Learn to resolve […]

Having a happy marriage doesn’t just happen by accident. It doesn’t happen because love is the only ingredient needed for success or to be “perfect” for each other. Marriage is a partnership, and like any partnership, it takes commitment, dedication and hard work to nurture it and help it grow strong.
The following seven secrets have […]