Day One: Discover your true potential and become the person you really want to be
Day Two: Master your emotions and release your full potential
Day Three: The art of reframing
Day Four: Discover what you truly want and make your dreams come true
Day Five: Creating and maintaining a healthy body, mind and spirit
Day Six: Discovering the secrets of the millionaire’s mind
Day Seven: Live the secrets of life-long happiness
–from Paul McKenna’s Change Your Life in 7 Days
Are you disappoi
nted, discouraged and discontented with your present level of success and happiness? Are you secretly dissatisfied with your present situation? Do you want more abundance, inner peace, joy, or happiness? Do you want improved health, a healthier body, or an end to an obsession or addiction?
Decide where you are now, and what you don’t want to feel and experience any longer. From there, take another step and clearly define what you do want to experience. Now you know the future direction you have chosen for you life. However, for the dream to become a reality, we have to walk in a forward direction. For a dream to come true we have to take action!
Taking action means starting at the right place at the right time. Begin by choosing the smallest, most achievable, or most exciting, steps that will create movement toward the desired outcome. Why the smallest steps? First, success builds on success. Secondly, huge, dramatic life-changing solutions rarely work. Instead, major changes are a result of a series of achievable “baby” steps which are taken, successfully completed, acknowledged, and then celebrated.
Always remember: No one is forcing you to make changes. This is your life, and the choices you make are yours alone. Only you get to decide if your dreams and desires are important to you, and if you will take action.
It’s the day-to-day consistent steps that create success. When you are overwhelmed with the enormity of your journey, immobilized with fear, or overcome with a sense of hopelessness, remember that sometimes you just have to put one foot in front of the other. And yes - even the small steps count! Any action in the general direction of your self-chosen desired outcome will get the ball rolling.
Today, I challenge you to revisit the dreams lying dormant in your heart. What “one step” can you take today toward a desire that seems impossible if you look at the whole journey? Show up in your own life, take that one small step. Just take the step you are ready to take at the moment. You will reach your goal moment by moment, day by day. You’ll feel good moving forward!
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